A versatile and talented Pilates instructor, Nicky is a strong believer in holistically empowering her clients to further their own personal guided practices.
Having started in 1998 as a Reebok Personal Trainer, Nicky went on to add Yogalates (Yoga mixed with Pilates) and Aerobics to her teaching. She also qualified as a Cycle Lab Spinning Instructor. Nicky is warm, welcoming and passionate about the wellbeing of every client she trains. She has continued to hone her skills over years of practice with a wide variety of clients – including working for 8 months as a Fitness Instructor on a cruise ship. In 2008 Nicky completed a Pilates Mat and Comprehensive Course through Tri-focus. Here she found her niche and has enjoyed teaching this exciting method to young and old, the super fit and the not so fit.
In October 2012, she completed the challenging BASI Pilates Mat and Comprehensive Course (Body Arts & Science International).
Nicky has also studied Neural Organisational Technique (N.O.T) and Touch for Health, both forms of Kinesiology, and integrates these methods into her training and balancing of clients.
Nicky brings her wealth of experience and deep understanding of the human body to each and every one of her clients.
📧 nicky@innerbalancepilates.co.za
📞 082 491 2523